I'm constantly getting asked how to stay motivated in the gym. One of my main motivators is the music in my ear. Unlike most gym rats, I don't have angry death-metal rattling through my brain. I prefer
upbeat music like raggae, tunes with a good beat.
upbeat music like raggae, tunes with a good beat.
My latest workoutaddiction has been the LMFAO song "Sexy And I Know It", which is NOT
the kid's song "If You're Sexy And You Know It, Clap Your Hands!" It's hysically impossible to be unhappy or draggy while listening to this ditty. Take a second download it onto your IPod or smartphone.
You'll be revved and you'll know it.
the kid's song "If You're Sexy And You Know It, Clap Your Hands!" It's hysically impossible to be unhappy or draggy while listening to this ditty. Take a second download it onto your IPod or smartphone.
You'll be revved and you'll know it.
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